Private Yoga Session

Customized session tailored to your individual needs, goals and preferences.

1 hour 30 minutes
75 US dollars
Location 1

Service Description

Choose from various topics to cover in your personalized session. I will develop a specific sequence addressing your areas of concern whether its increasing strength, improving balance or flexibility, opening chest or hips, helping with injury or pain, etc. You can also explore topics like chakhra balancing, tai chi/ qi-gong, meditation techniques, sound/ vibrational therapy, aromatherapy, Ayurveda application in Yoga, etc.