Namaste Yogis & Yoginis. Please kindly observe the following:

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• If it's your first session, please complete the Yoga Class Waiver form & bring to class

• Be sure to arrive at least 10 minutes prior to start time so we can get settled

• Try to center yourself before class. Focus on your breath or your intention to be here. Respect others practice by avoiding unnecessary gossip or chitchat

• Wear loose, comfy clothing and bring a blanket/ meditation shawl if you choose

• No wandering eyes on others. Keep your focus within

• Try not to eat a big meal at least 3 hours prior to practice

• Please do not wear any strong fragrances or perfumes

• Please notify instructor of any pain/ injury, or if you are pregnant prior to class

• As per Yogic/ Ayurvedic guidelines, please do not come to an active session if you are on your menstrual cycle

• As per Yogic/ Ayurvedic guidelines, please observe Saucha (cleanliness, purity) by showering before your spiritual practice

• We do not accept credit cards (sorry for the inconvenience). Cash, check or Venmo/ Paypal

• Do not hesitate to request ANYthing you wish to cover in class, I'm here to serve you!

• Turn OFF all electronic devices before entering