The information on this site is educational and informational. It is not meant to treat, diagnose or replace the current medical care you are receiving. Please speak to your local healthcare provider, an Ayurvedic doctor or herbalist before adding any herbs, supplements, etc.
Yogic practices should be performed with the utmost honor, surrender and devotion to your qualified teacher or guide. Please do not engage in advanced practices such as pranayama, shatkarmas, etc. without proper guidance from a qualified practitioner or Guru.
Wishing you all love, light and blessings on your journey.