It’s not about ‘you’ attending ‘my’ classes, I am here to serve you! Our practice is a mutual exchange of love and energy for both of our spiritual progress. That means each class will be different based on the needs and voice of guiding Light for that particular student and moment. The average class consists of a sequence of asanas, pranayama, sound bath and guided meditation, but is completely customizable! I prefer to teach private sessions as in the traditional manner because I feel its SO important to develop a personal relationship with one whom you are guiding on the spiritual path. This way all the energy, attention and focus goes towards that one being so they can truly benefit and progress. Class sizes range from 1 to 5 students, unless there is a special event or workshop. I offer practices and teachings from my own personal experience, growth and studying.