Yoga. Ayurveda. Meditation.
Natural Healing, Conscious Living
Namaste Family, Welcome!
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Here you’ll find helpful information to deepen your spiritual practice, explore Ayurveda & alternative healing, make delicious plant based foods & live a sustainable life. I hope this platform can serve you on your journey to health & happiness.
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With Love & Blessings,
Ananya
Offerings
Private sessions are much more effective & beneficial for students as the entire class is customized to address their individual needs. The practice evolves along with their growth & progress. A deeper, more personal connection is formed between teacher & student, which was why Yoga was traditionally taught between Guru & disciple. You can schedule a private session at our center or your location.

Corporate Yoga
In need of some Zen in the work den? Yoga & meditation is scientifically proven to increase work productivity & decrease tension/ conflicts. Corporate classes consist of light movement & stretching to increase energy & circulation, reduce stiffness & tension. We will do specific breathing techniques & guided meditations to promote peace, tranquility & stress relief. Please contact to shedule.
Retreats are an incredible opportunity to disconnect from everything taking us away from our innate being. They include daily yoga & meditation classes, unique workshops, spiritual exploration trips, healthy plant based food, connecting with like minded seekers and more! We offer 1 or 3 day mini retreats, up to 5-10 days throughout the US & abroad. Check for updates on our upcoming retreats.
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Ananya Wellness
Hendersonville, TN 37075
Tel: (516) 314-5629
Email: